المجلة الدولية لتكوين البحوث متعددة التخصصات

Effect of Trataka & Neti Kriya on Efractive Errors Among Youth: A Systematic Review

Deeksha Dr. Arun Kumar Sao**

*Research Scholar; **Assistant professor, ;

Department of Yoga Education

Dr. Harisingh GourVishwavidyalaya, Sagar (M.P.) - 470003

 

DOI: 10.52984/yogarima1204

 

Abstract:

Eyes are like the windows for visualization to the world. In present scenario, due to the various reasons, massive population in whole world is lacking visual efficiency that causes refractive errors anomaly. In modern medical sciences, conventional treatments are present for refractive errors but these are not enough. So, hereis a vigorous need to find other therapies to overcome this worldwide problem (RR). Yoga has that potency to overcome such problems. This ability of yogic practices has written into traditional yogic texts also. To decode and find them, different researches are happened. The aim of this research paper is to reviewing different research studies on the context of the effect of yogic practices (Trataka and NetiKriya) on refractive errors among youth.

Keywords: Trataka, Neti Kriya, Refractive errors, Visual Acuity, Ametropia, Hypermetropia, Myopia, Astigmatism.